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How to manifest love- 3 easy steps

To manifest love you must start by loving yourself. I know you probably hear this all the time, but it truly does start with you. Let me explain why.

If you're reading this you most likely already know that everything in the world is made up of energy, and that energy vibrates at different frequencies. What most people don't realize is that our moods or emotions also have an energetic frequency.

So, love or joy vibrates between 500 -540 Hz and emotions like shame and guilt have a vibration of 20 - 30 Hz. Shame is the lowest vibration on the Hawkins scale of consciousness. Who doesn't feel shame sometimes? I know I do.

This means as human beings, we are all walking around projecting our frequency. So, if I am walking around in shame and guilt (70 Hz) I will only be able to attract energy that is 70 Hz. No one vibrating above 70 Hz will really mesh with you, and vice versa.

Like attracts like in our universe.

Like a magnetic force we can only attract what we put out.

Now, how do you get to love from shame and guilt?

We must learn how to love and nurture ourselves. We must stop treating ourselves so badly, would we ever allow someone else to talk to us the way we talk to ourselves? What would you say if your spouse or coworker called you fat? Ugly? Not good enough? Yet we allow our inner voice to keep us stuck in low vibrations.

I would like to invite you to take charge of that voice. Give it a name. I called mine Karen. Become an observer of that conversation. Don't judge it, just observe, then tell Karen to go take a hike. How empowering!

Now, take yourself out on a date. Pick any day of this week to date yourself. Go get what you like to eat. All of your favorites. See the movie you want to see. Get that massage. You deserve it.

And when you go to sleep at night visualize pink light flowing into your heart as you fall asleep. Just having the intention of keeping your heart chakra healthy.

As you start to nurture yourself and show yourself love, your vibration naturally rises. You'll start to notice you're more confident, you're smiling more, you put yourself out there more. Most importantly you will attract your perfect match!

Contact me to see how you're doing or where you are on your journey. See what's next for you or for healing and advice. Please check out my website if you are interested in deep healing or shadow work sessions. All Virtual.

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